Are you facing to fall asleep and stay asleep? The remarkable healing properties of sound may be the answer you've been seeking. 174 Hz, a specific frequency of sound vibration, has been demonstrated to induce deep and restful sleep. This vibration synchronizes with the natural pulse of your body, calming your mind and setting you for a peaceful s

Deep sleep is a state of calmness that allows your body to rest. Achieving this state can be challenging, especially in our stressful world. That's where relaxing music comes in. Certain melodies and sounds have been proven to promote deep sleep, helping you lose consciousness faster and enjoy a more refreshing night's rest. There are many differe